Veterans Committee

Erica Benisch is a Mind Body Green-certified Health & Wellness Coach dedicated to helping individuals take control of their well-being through personalized strategies that promote balance, vitality, and long-term success. With a passion for holistic health, Erica specializes in guiding clients toward sustainable lifestyle changes in nutrition, exercise, stress reduction, and overall self-care—aligning these changes with each client’s strengths and values.

Believing that true wellness is a balance of mind, body, and lifestyle, Erica integrates evidence-based techniques with compassionate coaching to empower clients to overcome obstacles, build lasting habits, and achieve meaningful transformation. Whether working one-on-one in person or conducting online sessions, she is committed to inspiring others to cultivate a lifestyle that enhances both physical and mental well-being.

Outside of coaching, Erica is a traveler of life, embracing different cultures and all that Mother Nature has to offer. She cherishes time with family and is always seeking new ways to support and inspire others on their journey to optimal health.