Description

We are excited to have Jen Smith of Starting Strength Beaverton join us for a health webinar. While we often focus on helping people with their financial goals, we also want people to enjoy life. And being healthy is a great way to ensure that you can live life how you want to.

Jen will talk about the importance of resistance training as you age. She will discuss why it is important and the benefits, along with some strategies to get started and keep it going!

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